Offer Yourself a Mint or Two

If you suffer from dry mouth, try a sugar-free mint, preferably one that has a strong and natural flavour such as spearmint. Mints should help encourage saliva production and as a bonus, you get minty-fresh breath!

Find Yourself a Tall Drink of Water 

Water is excellent for promoting saliva production and has myriad excellent benefits for your oral and overall health. If you find that your mouth is getting dry, make sure to always carry a water bottle with you and sip accordingly. Drinking plenty of water means that you won’t suffer from dehydration or a dry mouth during the summer.

Give Yourself a Pick-Me-Up with Fruits and Vegetables 

If you’re dealing with a dry mouth, snack on fruits and veggies – which are full of water and vitamins – and keep your oral and your overall health in top shape over the summer.

Dry mouth can increase your chances of gum disease, tooth decay and mouth infections so if you find that your dry mouth persists, contact 7 Oaks Laser Dental Centre in Abbotsford as soon as possible.

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What causes receding gums?

Typically, gum disease plays the largest role in causing receding gums. In simple terms, bacteria that enters the oral cavity as a result of gum disease starts to form plaque. Plaque accumulation can cause inflammation of the gums and this inflammation results in erosion of gum tissue – giving your gums a recessed appearance.

How to prevent receding gums?

Luckily, gum disease is very easy to diagnose. If you have noticed a receding of the gum line, then you should make an appointment at 7 Oaks Laser Dental Centre to confirm the diagnosis and start proper treatment. Sensitive teeth, especially increased sensitivity to hot and cold foods, are another symptom of gum recession – the sensitive roots of the teeth become exposed and that’s why you might feel pain.

Gum recession can be a slow progression, but the end result can be quite serious and drastic. In the initial stage, the gums are pink and appear scalloped around the teeth. Afterwards, the gums turn a bright pink or red, soften and begin to bleed.  You can actually see the gums receding away from the teeth as days go by. The teeth also loosen and liquid begins to collect in the space between gums and teeth. The final stage of receding gums is when the roots become visible along with increased pus formation. This is extremely painful and causes severe bleeding along with tooth sensitivity.

Is there treatment for receding gums?

Don’t delay and book an appointment with a health care professional at 7 Oaks Laser Dental Centre for proper diagnosis and treatment. There is no one product or medication that offers a cure for receding gums. The treatment usually focuses on gum disease – treating gum disease will usually also treat receding gums. However, you might require gingival flap surgery, tissue graft, bone graft and cosmetic dentistry to save your teeth as well as to restore the appearance of your gums and teeth.

The best treatment for receding gums is to understand the importance of a good and healthy oral routine to prevent and curb gum recession. Most often, there is no special treatment undertaken if the gums have begun to recede. Practice a good oral regimen to control the condition followed by periodic visits to the clinic to ensure that the recession has not progressed and that your gum disease is under control.

Receding gums can turn out to be major problem if not treated immediately, so contact 7 Oaks Laser Dental Centre in Abbotsford for an appointment today and we will help you keep your smile beautiful and healthy.

The good news is, there are some tried and true toothache pain relief methods and here they are, brought to you by the caring team of oral health care experts at 7 Oaks Laser Dental Centre.

• Cold Compress

Applying a cold compress to your jaw should alleviate a toothache. The cold reduces blood flow to the site and therefore reduces swelling and pain. Apply a cold compress as often as necessary until the pain subsides.

• Pain Medication

Pain medication can help relieve a toothache but be sure not to exceed the recommended dose. Pain relievers such as aspirin and Advil typically contain anti-inflammatory medicine which can reduce the pain and swelling associated with a toothache.

• Warm Salt Water and Baking Soda 

Salt and Baking Soda combine to make an excellent anti-bacterial mouth-rise that can help reduce the amount of bacteria in your mouth and potentially reduce the swelling and pain that stems from a toothache.

• Clove Oil and Garlic 

Pure clove oil, available in most drugstores, can act as a numbing agent if applied directly to the tooth. Don’t apply to the gums or apply too much as clove oil can be poisonous in too-high quantities. If you don’t want to use clove oil, a clove of garlic is an excellent substitute – simply hold it against the tooth for a few minutes and rinse with warm water afterward.

At 7 Oaks Laser Dental Centre, we want to encourage our Abbotsford patients to bring their children to our dental office as soon as they turn 1 or as soon as their first teeth come in. We will give your child the proper oral care they need, so they can lead healthy lives with a lifetime of smiles.

The reason that children may not be getting the proper oral care is because parents may be oblivious when it comes to early dental care. At 7 Oaks Laser Dental Centre, we can discuss your child’s proper oral care and what steps you need to take to ensure your child is getting the dental care they need.

For more information about proper oral care at 7 Oaks Laser Dental Centre in Abbotsford or to book an appointment, please click here.

Did 
you 
know?

• Oral
 Cancer
 is 
the
 13th most common
 cancer
 reported in Canada?
• Men
 are 
more
 susceptible to 
Oral 
Cancer
 than women?
• A 
screening
 for 
Oral Cancer 
only 
takes
 2
– 3
 minutes?

Are
 you
 at 
risk?

Male 
smokers
 over
 the
 age 
of 
40
 are 
the
 most 
susceptible 
to 
Oral 
Cancer
 but everyone’s 
at 
risk
 – something
 as
 simple
 as getting too
 much
 sun, 
smoking
 or drinking
 alcohol
 may
 increase
 your
 chances
 of
 suffering 
from
 Oral 
Cancer.

What
 Can
 You 
Do?

With 
Oral 
Cancer,
 prevention
 and
 early
 detection
 is 
key. 
Practice
 correct
 oral
 health care 
by
 brushing
 twice
 daily
 and
 flossing every
 day
 and
 come 
in 
for
 your 
FREE VELscope 
oral 
cancer 
screening
 at 
your
 nearest 
123Dentist.com
 Community
 Dentist Network practice.

Mark
 the 
Date

As 
part
 of 
Oral 
Health
 Month,
 members 
of
 the 123Dentist.com
 Community
 Dentist Network are 
offering
 a 
FREE
 Velscope
 Oral Cancer
 screening
 on
 April
 26,
 2012. VELscope
 screenings 
typically 
take
 only 
a
 few
 minutes 
and
 are 
completely 
pain‐free.

Reserve
 your 
FREE 
Oral 
Cancer
 screening
 appointment 
or 
find
 the 
nearest participating 
location
 near
 you 
by 
clicking 
here.

The
 VELscope
 system
 is 
a 
laser
 device
 that 
was
 invented
 by
 the 
BC 
Cancer
 Agency
 as 
a 
tool 
to 
fight
 Oral 
Cancer
 through
 early
 detection.
 Oral
 Cancer
 is
 a
 potentially
 deadly
 disease
 and
 early 
detection
 and
 early 
treatment are
 key 
in 
the 
fight
 against Oral 
Cancer.

The 
VELscope
 oral 
cancer
 scanner 
works
 by 
using 
fluorescent
 light 
technology
 to help
 detect 
signs 
of 
cancer 
and
 precancer
 that 
are 
not 
visible
 to 
the 
naked 
eye. 
Quick and
 painless,
 an 
oral 
cancer
 screening
 often 
takes 
just 
2 
to 
3 
minutes.

Consider
 this: over
 3,400
 new
 cases
 of 
oral 
cancer
 were 
found
 last 
year 
in 
Canada
 alone.

Take 
just 
5 
minutes 
out 
of 
your 
day
 on
 April 
26,
 2012 
to
 ensure 
you 
have
 a
 safer
 Oral 
Health 
Month.

For 
more 
information
 about 
our
 Free
 VELscope
 Oral 
Cancer
 screening
 on
 April 
26
 or
 to 
reserve 
your 
appointment, please 
click 
here.

Bad brushing technique can lead to tooth abrasion, which wears away the surface of the tooth. Because gum tissue is so delicate, it can be damaged from the bristles on your toothbrush and lead to tooth sensitivity.

These instructions will help you brush your teeth the right way:

1. Put a thin layer of toothpaste on your already-moist toothbrush.
2. Brush your back teeth first, especially focusing on the front of the teeth.
3. Hold the toothbrush alongside your teeth, and point the bristles where the tissue is located. Your bristles need to be applied near the gum line.
4. Brush using a round motion for about 10 seconds.
5. When you’re done this step, sweep the bristles away from the gum line.
6. Continue these steps until the top and bottom teeth are clean.
7. Clean the inside surfaces of your teeth, and repeat steps 2 to 5 on your upper and lower molars.
8. Brush your front teeth by moving the tip of the toothbrush from the gum line down. Repeat twice or three times.
9. Do step 8 for the lower front teeth, but be sure to guide away from the gum line. Repeat twice or three times.
10. Brush towards the back of your tooth so you reach the biting surface.
11. You can softly brush your tongue and cheeks if you wish.
12. Rinse with either water or mouthwash.

Brushing at least two times a day is key- we recommend you do this in the morning and before bed. If your bristles look worn out, be sure to replace your toothbrush. You should also get a new toothbrush every 3 months. If you get the cold or flu or any kind of sickness, be sure to get a new toothbrush.

These tips should help you with brushing your teeth properly, but if you find yourself having any teeth issues, book an appointment at 7 Oaks Laser Dental Centre in Abbotsford and we’ll be happy to take care of you.

Halitosis, or bad breath, can be seriously humiliating. You don’t have to live with it forever! Simply by brushing and flossing at least two times a day, particularly after you’ve eaten, can help. The tongue collects a lot of bacteria and gunk so be sure to brush it – you can even use a tongue scraper. If you rinse your mouth with water or mouthwash after, that will do you wonders.

Another great tip would be to visit 7 Oaks Laser Dental Centre in Abbotsford, BC for your regular checkups. We can examine your mouth and give you the cleaning you need. If you have other dental problems that may be contributing to your bad breath, we can likely take care of it for you.

One thing you may not know that is a great way to keep bad breath at bay is to chew a piece of parsley after you’re done eating. The reason this works is because parsley has chlorophyll in it and this has been a proven way to freshen breath. You can also drop some tea tree oil or peppermint oil on your tongue, or you can put these oils on your toothbrush in conjunction with your toothpaste. It might also help to choose a toothpaste or mouthwash containing natural oils which can battle the bacteria causing your bad breath.

If you’re a smoker, this is undoubtedly a contributor to your bad breath. Smoking is bad for your health in many ways and you may want to consider finding a method so you can quit. Quitting smoking will also prevent you from getting gum disease.

There are certain foods that trigger bad breath and these can be things like garlic, specific spices, and coffee. Dry mouth can also lead to bad breath so make sure you stay hydrated during the day. If you’re finding your mouth is really dry, try some sugar-free gum, products or candy to trigger saliva production.

If you’re still noticing your bad breath, try combining half hydrogen peroxide and half water into a glass and use it as a mouthwash.

There are a number of breath freshening kits and remedies out there that can help you, but be sure to ask us at 7 Oaks Laser Dental Centre about it before you try these products.

Contact 7 Oaks Laser Dental Centre in Abbotsford, BC if you have any questions or want to book an appointment.

Watch the video below for more fresh breath tips:

• Pick Dark Chocolate - dark chocolate can help lower your cholesterol and blood pressure.
• Avoid Anything Gooey - candy that sticks to your teeth is more likely to feed the bacteria in your mouth that causes cavities
• Water It Down - water can help wash away-cavity causing bacteria, so be sure to keep a glassful close at hand.
• Practice Good Oral Health - be sure to brush twice a day for 3 minutes, floss daily before bed and visit 7 Oaks Laser Dental Centre in Abbotsford for your dental hygiene appointment every 6 months or if you suspect that you might have a cavity.

The dental health team at 7 Oaks Laser Dental Centre wishes you and your family a sweet Easter filled with smiles!

In fact, the U.S. Center for Disease Control cites a study that says there has been a 15.2 percent increase in tooth decay during the last 10 years for children under six.

Various things cause tooth decay for younger dental patients at 7 Oaks Laser Dental Centre in Abbotsford, most notably sugar intake, severe stress, contents in baby bottles and infant feeding habits.

Children’s oral health worsens when they are sent to school. At school, there is more chance of them getting a soda from vending machines. Our culture is shifting so that there is minimal parental supervision and convenience foods are way too readily available, and this is all having a severe effect on oral health.

There are many things parents can do to stop their kids from getting cavities. Daily oral care is essential, and can be achieved at minimal cost.

Here are some additional healthy dental habits for kids:

Making sure your child gets the proper oral care. Pregnant women who eat a balanced and nutritious diet are already helping their children and leading them on the right path when it comes to oral health. Preventive care is ideal after the baby’s first feeding and should continue on as the child gets older. Children are not able to remove plaque themselves until they are eight, so a parent needs to help them brush and floss twice a day.

Sugar is hurting your child’s teeth. Kids can get cavities as early as nine months of age. Their upper front teeth are first affected and this can quickly spread to the other teeth if a child is feeding on a bottle containing sugar. If food surface is not removed from the teeth, your child’s teeth will start to decay quickly.

Bring your child to the dentist before they turn 1. Before a child turns one is the ideal time to take them for their first dental visit. This is a good idea for you too, parents – this appointment can help educate you on what you can do to make sure your child’s oral health is the best it can be.  We can also help you identify signs of early problems while they are still in a stage that is easy to treat.

Dental checkups for your child at 7 Oaks Laser Dental Centre in Abbotsford are essential, so contact us and make an appointment today.